Skip to main content

Posts

Cardiopulmonary Resuscitation CPR in Covid era by DR VIJAY BADE OCCUPATIONAL HEALTH CONSULTANT

  Emergencies don’t come with a notice, So Know CPR and save lives. Firstly We should all know what is Heart Attack? A heart attack usually occurs when a blood clot blocks blood flow to the heart. Without blood, tissue loses oxygen and dies. If we talk about the symptoms of heart attack-  Chest pain  Discomfort in other area of your body  Difficulty breathing and dizziness  Nausea and cold sweats Above are the major symptoms that we all should know to rescue the situation when someone follow by heart attack. What to do when heart stops breathing? When someone get heart attack, In such situation to give immediate CPR can increase double or triple chances of survival after cardiac arrest.  So many of times we had heard that this person has died following heart attack. According to the Indian Heart Association, 50% of all heart attacks in Indians occur under 50 years of age and 25% of all heart attacks in Indians occur under 40 years of age.   In India, more than 17 Lakh  people die e
Recent posts

To Do Activities - Golden Time in Emergency Accident (First AID)

Have you ever seen in movies that the character is injured and in desperate need of medical attention and it is the hero of the movie who comes to the rescue of the character and wins the heart of  everyone.  This incident is not just limited to reel life but of utmost importance in real life as well.    Have you ever heard of Golden Hour?   The  Golden Hour is a well-established concept in emergency medicine, related to the critical period of one hour after an injury, accident or trauma .  This term implies that the mortality rates increase substantially if efficient care is not provided within 60 minutes after the trauma.  As per  New English Journal of Medicine , a study published in  2017  revealed the correlation between the time taken for responding to a medical emergency with the % of successful life saved. The result of the study are shown in the adjacent diagram. It can be clearly seen that the first hour of the emergency is one of the most critical factor deciding the

Diet Plan During the Corona-Virus Pandemic - By Dr. Bhargavi Vijay Bade

  Strengthen your Immunity during the Corona-Virus Pandemic. Morning- Tea/Coffee with 2-3   Ragi / Multi Grain / Threptin Biscuit s/ Wheat Biscuits (Less Sugar).    Breakfast- Upma / Dalia Upma / 1paratha+ Chutney / Poha / 2Idli+ Sambar (Less Oil) /2 Egg White Omlette / 1Thali Pathe / 1Dosa With Sambar (Less Oil).     Mid/Day - 1 Cup Milk With 2 Spoons Protein Powder / Fresh Buttermilk.                                 Lunch- 1 Bowl Soup (Veg. /Non Veg.)+ 1 & 1/2 Chapati / 1Bhakri / Sabji (Veg. / Non-Veg)+ Dal+ 1 Bowl Rice (Soft Cooked)+ Salad.                 Evening- 2 Bread Sandwich/ Bhel/ Sprout Bhel+ Any One Fruti’s.          Dinner- 1 Bowl Vegetable Soup+ 1 Bowl Moong Dal Khichadi, Lemon Rice + Dal+ 1 Bhakri + 1 Bowl Sabji. (Less Oil).                                     Bed Time- Protein Powder 2 Spoon With Water. - Pentasure HP Protein Powder.

Alcohol De-Addiction

Like diabetes cancer and heart disease, addiction is caused by a combination of behavioral environmental and biological factors. Genetic risks factors account for about half of the likelihood that an individual will develop addiction. The consequences of untreated addiction often include other physical and mental health disorders that require medical attention if left untreated over time. Addiction becomes more severe disabling and life threatening.   How  substance use changes the Brain? People feel pleasure when basic needs such as hunger, thirst and sex are satisfied. In most cases these feelings of pleasure are caused by the release of certain chemicals in the brain. Most addictive substances cause the brain to release high levels of these same chemicals that are associated with pleasure or reward. Over time ,continued release of these chemicals causes changes in the brain systems involved in reward motivation and memory .when these changes occur a person may need the

Addiction as a Disease

Addiction is a complex disease of the brain and body that involves compulsive use of one or more substances despite serious health and social consequences. Addiction disrupts regions Of the brains that are responsible for reward, motivation, learning, judgment and memory. It damages various body system as well as families, relationships, schools, workplaces and Neighborhoods. Dealing with Mobile Addiction By: Nilesh Mandlecha (Psychologist) & Pradnya Mandlecha (Psychologist) Impact of mobile addiction or excessive use of mobile- Lack of sleep Effect on physical health: eyes, head, neck, back,fingers, hands Obesity Anxiety & depression Excessive dopamine release Given more importance to virtual that actual reality of the world Dangerous act- using mobile while driving or walking on road or crossing road Irritability and mood swing Less physical activity Preoccupied with mobile use even after using it Lack of impulse Feeling of fearlessness Brain

SWINE FLU PREVENTION

The only portals of entry are the nostrils and mouth/throat. In a global epidemic of this nature, it's almost impossible to avoid coming into contact with H1N1 in spite of all precautions. Contact with H1N1 is not so much of a problem as proliferation is. While you are still healthy and not showing any symptoms of H1N1 infection, in order to prevent proliferation, aggravation of symptoms and development of secondary infections, some very simple steps, not fully highlighted in most official communications, can be practiced (instead of focusing on how to stock N95 or Tamiflu): 1. Frequent hand-washing (well highlighted in all official communications). 2. "Hands-off-the-face" approach. Resist all temptations to touch any part of face (unless you want to eat, bathe or slap). 3. * Gargle twice a day with warm salt water (use Listerine if you don't trust salt)... * H1N1 takes 2-3 days after initial infection in the throat/ nasal cavity to pro

प्रथमोपचार कसे करावेत ?

प्रथमोपचाराबद्दल पूर्ण माहिती असणे हे सर्वसामान्य नागरिकाचे कर्तव्य आहे. रस्त्यात किंवा आपल्या आसपास एखाद्या व्यक्तीला चक्कर आली किंवा काही जखम झाली तर तत्परतेने त्याला मदत करून त्याचा जीव वाचवणे हे  प्रथमोपचाराचे  उद्दिष्ट   आहे. प्रथमोपचाराचे महत्त्व दिवसेंदिवस वाढत चालले आहे. नेहमीच्या जीवनात अपघातग्रस्त माणसांना किंवा अचानकपणे आजारपण उद्भवलेल्या माणसांना प्रथमोपचाराची नितांत गरज असते.  First Aid Training  Dr. Bade's  Vighanharta Sai Hospital And Laboratory, Industrial Health Care Center & First Aid Training Institute   Center For Seafarers Medical Checkup  Address Alandi Road Dattanagar Dighi, Pune 411015  Email   drbvb111@gmail.com ,  Web   www.drbadevshl.com