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SWINE FLU PREVENTION

The only portals of entry are the nostrils and mouth/throat. In a global epidemic of this nature, it's almost impossible to avoid coming into contact with H1N1 in spite of all precautions. Contact with H1N1 is not so much of a problem as proliferation is. While you are still healthy and not showing any symptoms of H1N1 infection, in order to prevent proliferation, aggravation of symptoms and development of secondary infections, some very simple steps, not fully highlighted in most official communications, can be practiced (instead of focusing on how to stock N95 or Tamiflu): 1. Frequent hand-washing (well highlighted in all official communications). 2. "Hands-off-the-face" approach. Resist all temptations to touch any part of face (unless you want to eat, bathe or slap). 3. * Gargle twice a day with warm salt water (use Listerine if you don't trust salt)... * H1N1 takes 2-3 days after initial infection in the throat/ nasal cavity to pro

प्रथमोपचार कसे करावेत ?

प्रथमोपचाराबद्दल पूर्ण माहिती असणे हे सर्वसामान्य नागरिकाचे कर्तव्य आहे. रस्त्यात किंवा आपल्या आसपास एखाद्या व्यक्तीला चक्कर आली किंवा काही जखम झाली तर तत्परतेने त्याला मदत करून त्याचा जीव वाचवणे हे  प्रथमोपचाराचे  उद्दिष्ट   आहे. प्रथमोपचाराचे महत्त्व दिवसेंदिवस वाढत चालले आहे. नेहमीच्या जीवनात अपघातग्रस्त माणसांना किंवा अचानकपणे आजारपण उद्भवलेल्या माणसांना प्रथमोपचाराची नितांत गरज असते.  First Aid Training  Dr. Bade's  Vighanharta Sai Hospital And Laboratory, Industrial Health Care Center & First Aid Training Institute   Center For Seafarers Medical Checkup  Address Alandi Road Dattanagar Dighi, Pune 411015  Email   drbvb111@gmail.com ,  Web   www.drbadevshl.com

Homeopathic Remedies for Hyperacidity in Women

Hyperacidity is defined as an excess secretion of hydrochloric acid in the stomach causing acidity of the gastrointestinal tract, producing a burning sensation. In order to understand the cause of this, it is essential to know that the stomach produces numerous juices that are necessary for digestion. One of them is a dilute form of hydrochloric acid which is required to break down complex foods such as proteins. Foods that are not properly absorbed in the stomach have a tendency to coat other foods and slow down the digestive process. This causes the stomach to supply more digestive juices, including acid. This disproportionate secretion of acid dominates the defenses and as a result leads to a decline in the protective forces of the mucosal layer of the stomach. Hyperacidity eventually damages the inner lining of the stomach and leads to what is medically known as Gastritis, formation of ulcers in the stomach and later perforation. This condition has become widespread

Change the way we look at our kids and their future.

As per discussion with Child psychologist and Behavioural Management To all parents and even grandparents, as well as teachers, here are some unbelievably simple parenting ideas that work. In my practise of 7 years we observed  1. Children need a minimum of eight touches during a day to feel connected to a parent. If they’re going through a particularly challenging time like exam, race, it’s a minimum of 12 a day. This doesn’t have to be a big deal; it could be the straightening of a collar, a pat on the shoulder or a simple hug. 2. Each day, children need one meaningful eye-to-eye conversation with a parent.so we should play with children - It is especially important for babies to have that eye contact, but children of all ages need us to slow down and look them in the eyes. 3. There are nine minutes during the day that have the greatest impact on a child: The first three minutes right after they wake up The three minutes after they come home from school The last thr